Has anybody ever tried meditation for grief? there are lots of programs on youtube which talk you through it, i have tried some of them and find them useful to help soothe your mind when you are having a particularly bad day, if you just type in meditation for people who are grieving it brings up a number videos with calming, soothing music and a narrator explaining how to meditate, just a suggestion, hope it worked for those who have tried it, like i said it did help me ❤️

Posted by Tony1960 at 2022-04-29 16:14:45 UTC