Does anyone have any tips about work and exhaustion ? I am doing my best to follow the sleep rules but struggle to stay asleep and cant remember a restful sleep for so long. I was working full time and balancing care for my partner but I think it was adrenaline, having a purpose, having him here keeping me going. When I am told I look tired etc and say its grief it doesnt seem enough for them.
Posted by paula at 2022-08-03 07:53:08 UTC