Has anyone found ways to help with and navigate sudden grief attacks and flashbacks of traumatic moments? I get struck by details big and small surrounding my moms very sudden and unexpected passing. The pain is so intense and it is hard to get myself back on track in that moment (and often I need to because it comes when I’m in the middle of something). Anything you have found to help?
Posted by caroline.sommers at 2022-07-24 01:28:02 UTC