I’ve been experiencing anxiety and panic attacks more than usual since grieving. I’ve been having panic attacks on a regular which is extremely scary and I’m anxious about everything, even the start of a new day. I can genuinely say, “I don’t know who I am anymore!” And it doesn’t help that my memory is so bad and I drag myself to do everything. I’ve gotta so bad! I started journaling and writing down little things about Christopher that I’m scared I may forget. This sucks!!
Posted by Why_me at 2022-07-18 21:34:33 UTC