Hello, I lost my dad 3 months ago unexpectedly to cardiac arrest. I find myself going through so many emotions and the most difficult is fighting to stay who I was before his death, and accepting that I’m no longer that same person. I try going out and doing things I used to do before but half way through I breakdown and get panic attacks and have to go home. Does anyone have any recommendations with accepting your parent is gone, and you are changed now forever?

Posted by desigon1 at 2022-06-15 17:09:57 UTC